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we're in this together

Let's

get real

babe

WE AREN'T MEANT

TO DO LIFE

ALONE.

You need people.

You need support.

You need someone to help shine a light on your dark places.

So How Can Life Coaching Help YOU?

WELL, LET ME ASK THIS FIRST: HOW MANY TIMES HAVE

YOU SAID (OR THOUGHT!) ANY OF THE BELOW? 

What's my purpose??? What kind of question is that? I have no idea what I’m supposed to do!

Even if I did know what I wanted to do, I can’t do it right now. I have to wait until I have more time.

I’ll never be in a loving relationship or have the job of my dreams. I’m just not good enough. Who am I to deserve love, joy and success in life anyway?

Self-care. Who has the time or money for self-care? 

Of course I can do that for you! (Under your breath: Never mind that I already have 100 other things on my to-do list that I need to get done in the next hour.)

I’m so stressed out I can’t handle it. I know I’ve heard somewhere that overwhelm is a choice, but it certainly doesn’t feel like it. 

I get it because
I've been there too.

I was in the same leaky boat and sinking fast. I struggled with anxiety and depression for years before finding the path to heal myself and unlearn all the bullsh*t that society wraps us up in, so I could embrace my true self, find my purpose and lead the life I was meant to.

It’s why I’m so passionate about
helping you do the same.

So let’s get back to
how life coaching can help you...

The key to living a life the life of your dreams and finally feeling good enough is changing your mindset. Changing your relationship with yourself. When you believe you are worthy then you become a magnet for all the things you want.

 

While coaching together I will empower you to:

 Blast past limiting beliefs—the things that are holding you back!   

 Uncover your superpowers—you are magic we just have to uncover it!     

Learn to honor your boundaries once and for all

 

Finally (finally!) reach your goals and get your shit done so you can live a happier, more fulfilled life!

You’ll feel seen, heardvalidated, and gain the confidence to step into your most authentic self!

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kind words

The sessions have helped me to step into action and not worry so much about the outcome.

One-on-One Lifestyle Coaching Program

FORGET THE COOKIE-CUTTER APPROACH. AS A LIFE COACH, I OFFER CURATED COACHING SERVICES TAILORED TO YOUR SPECIFIC NEEDS AND PERSONAL GOALS. WHILE EACH COACHING CONTAINER IS A LITTLE BIT DIFFERENT, THE FOUNDATION OF WHAT I OFFER IS THE SAME:

ACCOUNTABILITY:

You’re great at keeping promises to others but when it comes to yourself—not so much. But don’t worry, that’s why I’m here. I’ll hold your hand every step of the way and keep you accountable to the dreams and goals you hold most dear.

AWARENESS:

It’s hard to make a change if you’re not sure where you’re going wrong. With my help, we’ll shed light on your limiting beliefs and the deeply buried subconscious patterns that are holding you back, so you can gain better understanding and insight into what needs to change.

ACTION:

Dreaming is great and all but it’s the doing that makes the dreams come true. We’ll not only identify your greatest desires but also put a plan into place—with realistic and achievable goals—to make them happen. 

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How Does It Work?

I don't do surface level conversations around here. I want to know the deep shit. What are you dreams and aspirations? How do you want to feel? What do you want to accomplish? And then, we will get to the nitty gritty of why you're feeling the way you are right now and why you are not where you want to be. Only then will I be able to bridge the gap of where you are now to where you want to be.

check out my current
coaching offerings:
90 Minute Kick Start

A deep dive coaching call where we jump start the change that you crave so badly. We will uncover what has been holding you back so you have a better understanding of what you need to do to step into the next level version of YOU!

4 Week Intensive

A 4 week program where we focus on one particular goal you want to work on. We will start by working through limiting beliefs so we can figure out what is stopping you. Then we will create a step-by-step plan to give you the clarity and confidence to start taking action towards your goals!

12 Week Transformation

The ultimate transformation with the highest level of support and results. We will dig into all of the things holding you back. We will rewrite false beliefs while helping you create expansive inner self worth so you can step into the badass woman that you were meant to be!

Are you ready to do this together?

Fill Out This Form To Get Started

Which coaching package are you interested in?
 
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COPYRIGHT © 2021 RACHELLE UGALDE. ALL RIGHTS RESERVED.