Nourish + Reconnect

A Reclamation of Inner Presence Retreat

May 17th-22nd 2022   |   Lake Tahoe, California

6 day 5 night submergence into the deep wells of presence inside of you, through nourishment, movement, connection to each other, and nature. This week-long retreat's intention is to deepen your relationship to self, open up inner space to invite peace, presence, and connection.

Gift yourself the experience of total inner and outer nourishment and self care. This container will be an ongoing gift to yourself and your life, taking with you tools to incorporate in your busy daily life, new and deepened friendships, hearts and bellies full of love and support.

Meet Your Hosts


Your wholesome gourmet cook, baker and herbalist.


Nadine is passionate about restoring our lost connection to the source of food itself - Mother Earth.


Gathering together in community with wholesome nourishing meals is the medicine we all need, and she shares a deep love for bringing this element to the spaces she creates. She intends to bring thoughtfulness, inclusion and compassion into her meals and desserts.  With a background of space holding and Life coaching she aims to be a soft landing place for people to feel seen and heard. 

Nadine Loraine


Rachelle Ugalde

Your space holder, self love advocate, and new best friend.


Rachelle is committed to bringing her WHOLEself - every bit of her with the intention that you bring all of you.


To accompany the nourishment of your body, she's bringing the spiritual side of nourishing your soul. Reminding you each and every day that you are worthy, beautiful, and capable. Not only as your guide and safe space holder, Rachelle will bring her infectious joy, light, and laughter to your entire experience.

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The Details:

When:  Tuesday, May 17th-Sunday, 22nd, 2022

What:  6 days and 5 nights at a luxurious Mountain retreat at Lake Tahoe that will invite you deeper into the space within yourself to truly nourish, rest, reconnect with parts of yourself that are harder to reach in our busy day-to-day lives. Relax into connection with others and nature, nurture yourself with wholesome food and breathe deeper into peaceful moments shared with sacred spaces.

Where:  Lake Tahoe, California

Why:  Because you’re worth gifting yourself the experience of deep self love, self care and connection. Your mind, body and soul will forever remember this time of deep self nourishment and time spent connecting with others.

Who: Nadine, Rachelle, Melissa and 10 other women.

The Space:

***Part of this experience will include sharing a room and possibly a bed with a fellow retreat sister. We find that sharing space together helps create a better bonding experience.

What's Included?

  • 5 Nights and 6 days at Luxurious Squaw Valley Home On The Slopes. Take in the magnificent views of Olympic Valley from this meticulously located slope side modern-mountain-home. Boasting 6 bedrooms and 4 full bathrooms.


  • Transportation to and from the Reno Airport.


  • All Meals. Including breakfast, lunch, dinner. Mostly plant-based gourmet meals and desserts by Wholistic Chef Nadine Loraine- with options of both plant based and animal proteins. Along with her adaptogen latte blends to sip and enjoy in between, snacks included. 


  • Self Love workshop hosted by certified Life + Success Coach, Rachelle Ugalde.

  • An afternoon elixir class learning how to use Nadine's holistic products in delicious and nourishing ways.

  • Daily meditation and intention setting with Certified Holistic Life Coach and Healer, Melissa Donovan


  • A private Somatic Movement class lead by Indigo, a feminine embodiment and empowerment space holder PLUS more surprises for deep transformation.


  • Gift bag upon arrival filled with thoughtful intentional gifts.


  • Exploration of nature and a hike.


  • Full support from Rachelle and Nadine.


$2,777 USD

*payment plans available upon request.

Please apply below to become part of this carefully curated and intentional experience 

Contact Information

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